Eye problems are becoming increasingly common due to lifestyle changes and screen exposure.
Common issues:
🔹 Myopia (Nearsightedness)
Difficulty seeing distant objects clearly.
🔹 Hyperopia (Farsightedness)
Difficulty focusing on nearby objects.
🔹 Astigmatism
Blurred or distorted vision at all distances.
🔹 Dry Eye Syndrome
Caused by reduced tear production.
Prevention tips:
Take regular screen breaks
Maintain a healthy diet (rich in Vitamin A)
Use proper lighting
Avoid rubbing your eyes
Conclusion:
Simple lifestyle changes can help prevent most common eye problems.
